An integrative perspective on the benefits of soy in breast health. Rich in isoflavones, soy exerts protective effects by modulating hormone levels and inhibiting cancer cell proliferation, offering a promising avenue for both prevention and management strategies.

Movement is medicinal. In this short blog, Dr. Bianca shares the benefits of Qigong therapy for cancer wellness, highlighting how this type of exercise optimizes health and healing.

The trend towards intermittent fasting is on the rise, but that doesn’t mean it’s the right dietary approach for everyone- especially in cancer management. This blog dives into intermittent fasting (IF) through an integrative oncology lens. Explore different forms of IF like alternate-day fasting and time-restricted eating, discussing potential advantages such as advanced cellular repair and improved treatment response. Uncover traditional Chinese medicine’s stance on fasting, emphasizing harmony with the body’s circadian rhythms.

In this blog, we'll explore how integrative medicine combines conventional treatments with complementary therapies like traditional Chinese medicine (TCM), dietary therapy, and exercise to address cancer-related fatigue.

If you're battling cancer, exercise can be a powerful ally. This blog post will discuss the relationship between cancer and exercise from a Traditional Chinese medicine standpoint. We discuss the risks of over-exercising during cancer treatment, and introduce safe and low-impact exercise options that can improve treatment outcomes and enhance quality of life.