https://www.insightcancercare.com/read daily 0.75 2024-09-06 https://www.insightcancercare.com/read/integrating-eastern-and-western-medicine-in-cancer-treatment-and-management-five-key-insights monthly 0.5 2024-09-06 https://www.insightcancercare.com/read/the-benefits-of-medicinal-mushrooms-in-cancer-management-a-chinese-medicine-perspective monthly 0.5 2024-08-02 https://www.insightcancercare.com/read/unveiling-the-power-of-soy-in-breast-cancer-a-journey-through-chinese-nutritional-therapy monthly 0.5 2024-05-03 https://www.insightcancercare.com/read/8-benefits-of-qigong-and-meditative-movement-for-wellness-in-cancer-management monthly 0.5 2024-03-02 https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/1709329948716-SWHULHVFXQ8T4EOV04UO/image-asset.jpeg Read - Deep Breaths, Slow Movement: Benefits of Qigong for Wellness in Cancer Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.insightcancercare.com/read/integrative-medicine-insights-on-intermittent-fasting-during-chemotherapy monthly 0.5 2024-03-02 https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/9a43ece0-f1a9-49d4-9205-d5b3a503b12b/TCM-body-clock.png Read - Integrative Insights on Fasting Approaches During Chemotherapy This advice is based on the TCM meridian clock, which maps organ strength at different times. The main digestive organs, the Spleen and Stomach, are strongest and most active in the morning from 7-11 a.m. These organs are responsible for converting what we eat and drink into valuable Qi (energy) and blood and do so most efficiently in the morning. Likewise, fasting before 7:00 a.m. when the Large Intestine is at its peak strength can facilitate its cleansing function. Fasting in the evening between 1-3 a.m. when the Liver is strongest can aid its detoxification role and promote better Qi flow throughout the body. https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/12f20cd6-1fa9-4214-9fff-21f8f9cd8b50/fasting+photo.jpg Read - Integrative Insights on Fasting Approaches During Chemotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.insightcancercare.com/read/integrative-medicine-for-cancer-related-fatigue monthly 0.5 2023-08-30 https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/2c19709c-4d38-4bf9-9d68-68f1bd63eaf2/Copy+of+Copy+of+Cancer+%26+Nutrition+-+3.PNG Read - Revitalizing Energy: Embracing Integrative Medicine in Conquering Cancer-Related Fatigue - Note: Adjust the spice quantities according to your taste preferences. You can also experiment with other adaptogenic herbs like holy basil (tulsi), Ginseng, or licorice root. It's important to consult with a healthcare professional or a registered herbalist before incorporating adaptogens into your routine, especially if you are undergoing cancer treatment, as some herbs may interact with certain medications or treatments. https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/1687489045992-O54H9Y0E2R8AHB4X5IZ8/image-asset.jpeg Read - Revitalizing Energy: Embracing Integrative Medicine in Conquering Cancer-Related Fatigue - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.insightcancercare.com/read/tcm-exercises-for-cancer-treatment-support monthly 0.5 2023-06-21 https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/1681855466053-W90V0BFHYYLXX3BO4CSX/unsplash-image-3GCQ5l11mKM.jpg Read - Balancing the Body’s Energy: TCM Exercises for Cancer Treatment Support “Wellness is the freedom to move fluidly through the cycles of being human. Wellness is thus not a stage of being; it is a state of action.” -Emily Nagoski, PhD, and Amelisa Nagoski, DMA https://www.insightcancercare.com/read/dr-bianca-on-the-gutsy-health-podcast-integrative-cancer-care-and-chinese-medicine monthly 0.5 2023-04-22 https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/38b7f265-2cb3-4c33-b97e-48bc29bb3f43/CF5FD540-FD92-4CA8-9908-A666EBA825CC.jpeg Read - Dr. Bianca on the Gutsy Health Podcast: Integrative Cancer Care and Chinese Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.insightcancercare.com/read/timing-your-acupuncture-treatments-to-reduce-chemotherapy-side-effects monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/1656100198441-0SKTSY7WLN26XFNATH6Z/WELLNESS_PRINCIPLE-136.jpeg Read - Timing Your Acupuncture Treatments to Reduce Chemotherapy Side-Effects - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/8151be0e-62a3-4029-9bb2-ad4744f4fada/blog-iv-bag.jpeg Read - Timing Your Acupuncture Treatments to Reduce Chemotherapy Side-Effects Acupuncture can provide a healing and positive protocol to your chemo regimen to not only address acute side effects but protect and restore your {mind}body from the aggressive nature of conventional medicine. https://www.insightcancercare.com/read/how-can-acupuncture-help-cancer-pain monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/6296780ebe1bf0444005b402/1656100635474-KUBZBUYHOK64E5I3X9IH/Acupuncture%2BCan%2BHelp%2BCancer%2BPain.jpeg Read - How Can Acupuncture Help Cancer Pain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.insightcancercare.com/read/blog-post-title-three-ygkrl monthly 0.5 2022-06-28 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